YEAH - Goal

LisaBC86
on 8/10/10 10:04 pm - Bridgewater, MA
Ok so I've been walking forever now and can easily do 10 miles.......so in an attempt to step it up - I had decided to do something I HATE - run. Well I've attempted a program twice now !! and given up - ughhh . Well I got a new program (thanks Karrie) that talks me through it better than the others so I figured I'd try again - I'm on Week 1 Day 3 - not much of an accomplishment I  know - BUT this is - at least for me. Today was Warm up walk for 5 minutes - then alternate 1 minute of running and 1 1/2 walking for the next 21 minutes - And I actually RAN every second of the running part ! YEAH ! usually I stop about 10 seconds before the run ends - but not today !!!! I'll admit I'm dead right now but ....... I DID IT ! Will I ever again ? I don't know - lol But I'll always have today !!!

 Highest (that I know of) 285  Weight when I started the process 277
Night before surgery 263
  Goal weight 160


Smile ! You'll make the world a happier place !
Inspriational video "Strive for Perfection, Settle with Excellence !
OH Support Group Leader
Sue M.
on 8/10/10 11:53 pm - Nantucket, MA
Lisa, you SOOOO earned this victory!  Congrats on being willing to keep trying!
Read my blog, BARIATHLETE   I run because I can.

First 5K race October 4, 2009   (34.59)  PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010  (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21)  PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20

Goofy Challenge: January 7-8, 2012
If you think you can, you can.  If you think you can't, you're right. - Mary Kay Ash
Mara C.
on 8/11/10 5:19 am - Millbury, MA
AWESOME job Lisa!!!!  Keep it up and I bet you will AMAZE yourself!
              LW-Apple-Gold-Small.jpg image by PlicketyCat      RNY Maintenance

"Create your day"
CATHERINE81
on 8/12/10 5:24 am - BROCKTON, MA
congrats lisa im very happy for you
Lynn C
on 8/12/10 12:16 pm
You'll do it again - Good job!

Lynn C ~
Banded 9/12/2005 ~ Revision to VSG on 9/7/2010 ~ Losing again with a Keto lifestyle



LisaBC86
on 8/13/10 7:15 am - Bridgewater, MA
Thanks all ! And YES I did it again !

 Highest (that I know of) 285  Weight when I started the process 277
Night before surgery 263
  Goal weight 160


Smile ! You'll make the world a happier place !
Inspriational video "Strive for Perfection, Settle with Excellence !
OH Support Group Leader
michellemc0
on 8/15/10 2:32 am - bridgewater, MA
Lisa,
How did you do it?  Can you give me the details of your program?  I want to be able to do more running (other than just around my yard) and don't know how to get going.  I think it would also help w/stress, sleeping, etc.

Good for you;I'm not at all surprised you were able to do it again!

Michelle
Michelle  ~~~  241/233.6/118.6/125 Starting/Surgery/Current/Goal    
   a few pounds below goal right now!
 

                      
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