shrewsbury club?
hey just wondering if anyone goes to the SHARC shrewsbury gym? i just started there this week and so far love it. we are on a trial membership and may not be able to join until a week or two from now. but i had one session with a personal trainer but i dont think i can afford any more than that but i want to start using the weights too, but i am too embarassed to ask "hi i know you trained me and i cant afford you but can you take time out of your busy day to work with me for free on how to use the weights anyway?"
but anyway so im doing about 3 miles in 40 minutes, burning a little over 300 calories each time and i hope to step it up once my body gets used to it and i have a more defined schedule.
hope everyone is well
my goal is to lose another 10 lbs by my 30th birthday in september. reasonable? or ridiculous?
♥jill
but anyway so im doing about 3 miles in 40 minutes, burning a little over 300 calories each time and i hope to step it up once my body gets used to it and i have a more defined schedule.
hope everyone is well
my goal is to lose another 10 lbs by my 30th birthday in september. reasonable? or ridiculous?
♥jill