New Here !
If anyone can shed some light on how they battled their fears w/having the surgery, I would love to hear them. Anything can help at this point !!
Oh, and lastly, I am trying to get some ideas on what seems to be the best tasting protein drink as right now I am not having any luck w/the ones I have tried.
Thanks !!!
Your fear of the unknown is what we all go through I think. I also have a small child and she was really my reason TO go through with it. Just try to relax and think of the reasons why you are doing this and that will help you stay focused. I felt my risks of "not" having WLS were higher than if I did have it. I am so happy I did it. I was wearing a size 22 last year this time, and today I am wearing a 10! My life and families is changed forever, and your will too.
Don't get me wrong, there is a lot you go through in the beginning that is pretty "not so much fun", but I can tell you it's worth it. I am still and forever will be working hard at keeping old habits from coming back, and learning how to eat "normally". But, for me to be able to run up stairs or after my daughter and not be huffing and puffing and so other many wonderful differences I've gone through, make it all worth it.
You will take it as it comes and do the best you can! Keep us posted on your progress!
"Create your day"
But I wanted to tell you that I looked into this surgery years ago and also backed out because I was terrified. I think I wasn't mentally ready either. So now, more than ever, I'm ready and prepared for this and can't wait.
Sure it's going to be a tough road, but just think, next summer you'll do so much more with your little ones and enjoy doing activities that you never done before because your self esteem will fly through the roof :)
Thanks again for the message !
Thanks again for the message !
If diet and exercise alone would work I would do it but it doesn't work for me, like most, I lose it and it finds me. Stay strong, we are close in surgery dates and need to be each others cheerleader LOL
As far as the fear goes... I just told myself that the risk was worth it... what were the chances of me dying from the obesity and/or obesity related illnesses and how would my quality of life really be, versus risks of complications and/or death from the surgery.... they both have risks but I felt that doing nothing and not having surgery was far far worse. Its the best decision I ever made for myself and I dont know anyone who says they regret it.
As far as the protein goes... EVERYONE IS DIFFERENT. My favs are Click (mocha and vanilla latte flavor) you can only buy it online, BSN Lean Dessert, I have cinnamon roll, banana nut bread and chocolate coconut candy bar, I also get a reg vanilla and choc of Pure Protein from walmart/roche bros/ stop and shop/target they all have it. and I mix up flavors and add fruit or sugar free flavor syrups so I dont get bored.
hope that helps
to combat the fear, maybe try making a list of all the positive changes surgery will bring to your life. keep it close and when that fear rears its ugly head, take time to read it and reflect on how amazing it will be to have those elements in your life.
best of luck - i'm excited to hear how things go for you!
MK