Happy 4th of July
Just wanted to wish you all a wonderful safe happy 4th of JULY ! We live in a wonderful country and it's important we celebrate and remember that ! I hope you all have a wonderful day filled with protein and healthy snacks !!
Lol
Whatever you choose to do - have FUN !
Sue and anyone else that is doing a run today - Good luck ! do an extra mile or 2 for me - cause I doubt I'm going to get my walk in - although I will be back and forth all over the field - maybe I'll count it ! lol
Lisa
Lol
Whatever you choose to do - have FUN !
Sue and anyone else that is doing a run today - Good luck ! do an extra mile or 2 for me - cause I doubt I'm going to get my walk in - although I will be back and forth all over the field - maybe I'll count it ! lol
Lisa
Highest (that I know of) 285 Weight when I started the process 277
Night before surgery 263 Goal weight 160
Smile ! You'll make the world a happier place !Inspriational video "Strive for Perfection, Settle with Excellence !
OH Support Group Leader
You'd better count those miles - cuz there's gonna be a lot of them and you're gonna need to RELAX tomorrow!!
Hope you and all of Bridgewater enjoy today's festivities (and everyone else!)!
Hope you and all of Bridgewater enjoy today's festivities (and everyone else!)!
Read my blog, BARIATHLETE I run because I can.
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
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