Kayaking
I'm so excited!! My weight loss center is really great about planning these field trips all year round. They try to do one once a month. Well sunday we are going kayaking and I can't wait. I did it once as a post op but I didn't go far because I wasn't feeling totally confident. About 15 of us are going on a guided tour. I really can't wait!!!
Last month we went Geocaching. We "hiked" at Great Brook Farm and found 2 geocache boxes. Everyone really liked it ...even my 10 year old. We are looking at different GPS options now so we can go on our own geocaching trips!!!
I'm really thankful for these field trips. They are opening our eyes to new ideas. New ways to exercise. If your center doesn't do this ...I would suggest it. We call them FIT activities "finding inspiration together".
Last month we went Geocaching. We "hiked" at Great Brook Farm and found 2 geocache boxes. Everyone really liked it ...even my 10 year old. We are looking at different GPS options now so we can go on our own geocaching trips!!!
I'm really thankful for these field trips. They are opening our eyes to new ideas. New ways to exercise. If your center doesn't do this ...I would suggest it. We call them FIT activities "finding inspiration together".