Ok.......

stellalukin
on 4/7/10 3:42 am - Cambridge, MA
Meh. 4 pounds. That's easy to pull in.

Grazing is evil. I could easily pull down 6-8 THOUSAND calories a day if all I did was graze.

Stop eating & start exercising like a madwoman. Those 4lbs should be gone in a week. Don't beat yourself up.
"Another day.  Another chance to feel healthy."  
 
LisaBC86
on 4/11/10 9:33 pm - Bridgewater, MA
Another thank you to all of you !! I am thrilled to report that not only is the almost 4 lb. weight gain gone from last week but off came another 1 1/2 lbs. this morning. When I stepped on the scale for this mornings weigh in - I was down 5.6 !!! YEAH 

So must have been partly the salty ham issue !!! YEAH YEAH YEAH !! 

Thanks again all !

 Highest (that I know of) 285  Weight when I started the process 277
Night before surgery 263
  Goal weight 160


Smile ! You'll make the world a happier place !
Inspriational video "Strive for Perfection, Settle with Excellence !
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