4 month follow with surgeon !!!
All went well 
said I'm doing great !!! Labs were all ok normal but on the low side..wich I expected because of my hard time of taking my vitamins....
I'm on a regimen that seems to work it's just remembering to take them faithfully.
My weight is 158.8.. total lose since surgery 58.8.... I'm thinking I need to play those #'s 58.8..lol
I never thought this weigh loss would actually happen
I asked Dr Shikora about eating soups and cereal and he states as long as the soup is my main meal or my cereal is my main meal there is no reason not to have them....
I go back again in March
P.S. I got the ok for a bellybutton piercing in the summer YAY!!!!!
said I'm doing great !!! Labs were all ok normal but on the low side..wich I expected because of my hard time of taking my vitamins....I'm on a regimen that seems to work it's just remembering to take them faithfully.
My weight is 158.8.. total lose since surgery 58.8.... I'm thinking I need to play those #'s 58.8..lol
I never thought this weigh loss would actually happen
I asked Dr Shikora about eating soups and cereal and he states as long as the soup is my main meal or my cereal is my main meal there is no reason not to have them....
I go back again in March
P.S. I got the ok for a bellybutton piercing in the summer YAY!!!!!
Melissa M.
HW 250/SW 217/CW 117/ 1st GW 133/ 2nd GW 117
Reached my goal!!!!!!
HW 250/SW 217/CW 117/ 1st GW 133/ 2nd GW 117
Reached my goal!!!!!! 
great job! That's a great loss in 4 months!!
Maybe I'll join you for that belly button piercing!
Read my blog, BARIATHLETE I run because I can.
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
Nice work Melissa !! Did you play that number ?!! lol
Lisa
Lisa
Highest (that I know of) 285 Weight when I started the process 277
Night before surgery 263 Goal weight 160
Smile ! You'll make the world a happier place !Inspriational video "Strive for Perfection, Settle with Excellence !
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