Healthy Recipe .....
I got this last night at my support meeting at Tufts....
Sounds Yummy!!!
Pumpkin Pie In the Sky Yogurt
Serving 4 people
2 cups 0% Greek Yogurt
3/4 C Pumpkin from a can ( not pie filling it is higher in calories )
Sweeten to taste (Splenda, Stevia, Equal or Sweet and low ) be careful how much you use you can make it too sweet
1 Teaspoon of Pumkin Spice
Get a medium bowl add yogurt, pumpkin, sweetner and spice. Mix all together make sure it sits at least 3 hours or longer in fridge.
Enjoy!
**** Kristen I thought of you right away...lol
Sounds Yummy!!!
Pumpkin Pie In the Sky Yogurt
Serving 4 people
2 cups 0% Greek Yogurt
3/4 C Pumpkin from a can ( not pie filling it is higher in calories )
Sweeten to taste (Splenda, Stevia, Equal or Sweet and low ) be careful how much you use you can make it too sweet
1 Teaspoon of Pumkin Spice
Get a medium bowl add yogurt, pumpkin, sweetner and spice. Mix all together make sure it sits at least 3 hours or longer in fridge.
Enjoy!
**** Kristen I thought of you right away...lol
Melissa M.
HW 250/SW 217/CW 117/ 1st GW 133/ 2nd GW 117
Reached my goal!!!!!!
HW 250/SW 217/CW 117/ 1st GW 133/ 2nd GW 117
Reached my goal!!!!!! 
Yum-O! I am so trying this!
Also Check out my blog: http://skinnysearch.blogspot.com/
Most Active
Recent Topics
