I am really struggling
I can't find a multivitamin I can get in me without gagging. I have tried crushing the chewables and adding them to things and maybe its all in my head but I still feel naseaus. I spoke to the nutritionist about a week ago and she said I could do the swallow ones. So I bought one brand and they are as large as the multivitamin and I have to take 6 a day. Are there ANY small multivitamins that I can swallow and only take 2 a day of?
I still struggle with protein intake and every few days when I have BM, I end up feeling crummy the rest of the day. I feel like I am failing miserably at this. To add insult to injury the scale hasn't moved in 10 days.
I still struggle with protein intake and every few days when I have BM, I end up feeling crummy the rest of the day. I feel like I am failing miserably at this. To add insult to injury the scale hasn't moved in 10 days.