How many packets of Carnation Instant breakfast...
These 2 ladies are a wealth of information, recipes and laughs. Eggface has a blog - the world according to eggface - that is full of fantastic recipes, and I do mean fantastic.
http://www.obesityhelp.com/member/cleopatra_nik/ The link to Nik
http://www.obesityhelp.com/member/mdvicari/ the link to Eggface
http://www.obesityhelp.com/member/cleopatra_nik/ The link to Nik
http://www.obesityhelp.com/member/mdvicari/ the link to Eggface
For me the carnation instant breakfast (sugar free) was all I could do - couldn't stand any of the protein powders - so I did like 3 of them a day with a scoop of benaprotein (it was what they gave me in the hospital too !). Now I'm down to one a day. I found the benaprotein on www.Walgreens.com - I couldn't find it in the store - if you happen too - let me know. !! Hope that helps.