Spouse Support... Is it me?
I am having a really hard time with all this. I want to be successful with my WLS operation. I can't not help but feel let down t hat the one person I feel should be there is not... Or is physically and stuffing his face.
Does anyone have any suggestions... or is it just me?
Thanks so much!!!
hi,
I'm sorry you are not getting support from the one you need the most support from. I see several issues here:
Things you can't control:
You and your husband got to this point because of some bad choices and habits. You are ready to make changes for you. He is not ready to make those changes. He may never be ready. Pushing him will only do more harm.
Things you can control:
You apparently are the cook in the family. You control what goes on the table. Don't serve meals family style. Dish out the plates and put them on the table. Put good choices on the table - things like salad and vegetables. Start a meal with a cup of soup. Put leftovers right in the freezer. Start doing physically active thinngs as a family. Go for hikes or bike rides on the weekend. Ask your husband to go to the gym with you. Try to be a partner instead of an adversary. Be kind to him, especially in front of your son.
Use this forum.
Jayne
My husband will often have big eyes for my leftovers in restaurants, etc. I am thinking...hey I can get another meal or 2 out of this but not after he is finished. Or, I buy turkey meat at the deli..he will leave me one piece. Once I asked him to pick some up when he was going to the store..he said..it's not on sale this week. I told him...it wasn't on sale last week when he finished my turkey!
My point....you can change yourself..you can't change him. I have to be very specific (and repeat it back..ADD I think) to make sure he knows if he needs to chase the kids. He doesn't offer so I need to advocate for myself and for the kids. It is just his way...can't seem to change it so I just need to deal differently with it.
I think you should take care of yourself, tupperware some food away for yourself, and make sure you put yourself first. It's not being selfish. It's a matter of your life/health.
Joan
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
First you are the cook you get to choose what is served or not served. Serve what you need for your health. If they do not like it tough they can fend for themselves and hurt themselves as they wish. In my house I am the cook and I chose. If I can not eat it AND I can not keep myself from eating it if it is not good for me I do NOT cook it. In the beginning I found myself buying and cooking what I wished I could eat just so I could watch them. It led to bad consequences. I had to change my frame of reference. Think only about me and what is healthy to eat. I really like the idea of packing up the left overs before the meal is eaten.
Second before I had surgery I laid down a few rules. My partner could eat anything she wanted but that she could not bring it into the house or eat it when I was home if it was not on my approved eating list. Second that I would not be going out to pick up takeout for her that I could not eat. McD's was OUT. Think of some of your own rules and make sure they know what will not be OK post surgery and stick to your guns.
This is a time to be selfish. Your whole well being is counting on it. And if you are not there what are they going to do. Set your own example for your son. He will see. He will remember even if he can not control his own eating right now. He will see that mom took control of her own life and made a change and that change is possible. He will see how it opens up the whole world to you.