Low sugar/low fat???

O.K. so how do you actually do this?  If you are chosing a higher protein lifestyle, low carbs, low calorie,  and then comes the question..of  low fat. Usually foods that are labeled LOW FAT have MORE sugar!! Wouldnt that be an issue? How do you chose when it comes to those items? Like lower fat salad dressing for example, more sugar. Zero sugar will most likely have MORE fat.  Has anyone questioned this/dealt with this issue??

yes they do sell a no sugar fat free low cholesterol salad dressing it is called walden farms.. oh so good

Thanks I will have to check that one out and see what stores around here carry that brand!! :) Thanks for sharing.... too cool, I will share that with my other weight loss buddies as well.