south beach diet foods

HI, Has anyone had the south beach diet foods. i was thinking of starting to eat them and was wondering what other people thought or tried for meals and stuff like that. i don't eat much and i think they would be a good way to get protien also. hollie

I've only tried their protein bars and they are fantastic.  My nutri really would like for us to stay away from frozen or prepared foods because of the amount of sodium that are in them.  I think if we eat them every now and then, it wouldn't be bad.  I know others that have tried their foods and loved them.