update
I am almost 4 months post lap band .I am kind of confused as to what is going on I hadn;t lost anything from Nov to dec went for an adjustment 12/29/06 i became very tight lost 6lbs in three weeks but now i have only lost 2 lbs in 3 weeks or so i don't eat much i can't forse my self if a am not hungry i do eat breakfast most days but i have such a hard time even eating a small amt at lunch i think lunch is to close to breakfast but at work i have a set lunch i am walking even in this cold weather!!!I am not sure if maybe i am still too tight although i am very hungry at supper and usually do fine any suggestions . HELP Michele
Hey Michele,
I give you an enormous amount of credit for walking in this weather. I have been so poor at forcing myself to get out there during this cold snap. I don't know much at about the lap band but I have a couple of thoughts that I hope help. Maybe a late afternoon snack would help so you don't feel as hungry at dinner. Pick something that will carry you through...maybe cheese and wheat crackers. Don't forget to take your measurements to see if you are losing inches and not pounds.
Good luck,
Cher