More ?'s

Hello Friends!! I have more ?'s.......Please I hope you guys dont think I'm crazy. the other I was feeling hungry a lot, I think about every 3 hrs. I need it to eat something, it's that normal or I shouldn't be hungry at all ?? Also sometimes I eat but dont start to feel full fast enough, Im so scare that things in there are not working correctly and i wont loose anymore weight....Im exercising too. Im scared that im jinxing my self . thank you guys for helping me thru this. Deb

Deb when was your surgery and what diet phase are you on? I find if I don't eat enough protein I get hungry a few hours later, so yes, that can be common (or if you're not eating enough yet to last you a while). Also, the full feeling will definitely come - eat slower so your pouch has time to register the food in there.

Most days I can only last about 3 1/2 hours between meals and/or snacks and I am over a year out. I have felt hunger since early on after surgery. I remember people saying they never felt hunger but I was not one of them and still are not one. It is fine to feel hunger. The further out you are the more you can eat and takes longer to get the feeling of fullness. Try to eat slower and make sure you are chewing well. Make sure you are also getting your fluids in daily as well. The fluids will help you last a little bit longer between meals too. It seems as though you are doing everything correctly. Keep up the good work.