MOTIVATIONAL QUOTE FOR TODAY

Vivian Prouty
on 9/2/14 10:53 pm - Fort Worth, TX

MOTIVATIONAL QUOTE FOR TODAY....."Any experience can be transformed into something of value. Everything depends on the way you look at things. You cannot have the success without the failures.

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE;   COURAGE TO CHANGE THE THINGS THAT I CAN;  AND THE WISDOM TO KNOW THE DIFFERENCE !!!!    THIS IS MY DAILY PRAYER.
Vivian Prouty      Obesity Help Support Group Coach  "LOSE IT 4 LIFE"


 

(deactivated member)
on 9/5/14 8:10 pm - Faisalalbad, Pakistan

Protein shakes are used mainly by athletes who need nourishment right after their workouts, says Jose Antonio, chief executive officer and co-founder of the International Society of Sports Nutrition (ISSN). 

Protein shakes can range from 100% protein to mostly carbohydrates with a little added protein and fat. They come a variety flavors in powder form or in ready-to-drink packages, such as cans or foil packs.

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