What are you eating today (Monday) or yesterday?

Jean M.
on 2/3/13 7:54 pm
Revision on 08/16/12

Will winter ever end? I know it will, but it seems endless to me now. But, I have to say that every winter I'm thankful that I no longer have to struggle getting in and out of the car wearing bulky winter outerwear over my bulky body.

Today's food plan:
B: protein latte
S: hot quinoa w/ PB2, banana & peanuts
S: red grapefruit
L: leftover beans, veggies & sausage
S: raw fennel
S: pear & Havarti cheese
D: herb-marinated shrimp, green beans, maybe some cornbread
S: Fiber One brownie

My husband likes cornbread, and southerners love it, but it's iffy for me. I have never cared for dry cornbread (it feels like eating kitty litter). I have a recipe for cornbread that uses creamed corn. It's very moist and delicious, but in my band days the sticky texture tended to clog up my stoma, and even now it can be a challenge to get through my sleeve. So I'll probably just eat 1-2 bites tonight while my husband plows through the rest of the batch.

This morning's workout will be a high intensity interval training class. I don't enjoy that class because my old hips just cannot take all the jumping and the instructor can't or won't show me modifications or substitutes for the (many) moves I can't do, but I figure some movement is better than none.

Jean

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success  with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon.  Read my blog at: jean-onthebandwagon.blogspot.com 

   

 

 

 

vlp1968
on 2/3/13 9:07 pm

Thanks for posting Jean.  I was sick all weekend.  Here's my plan:

B- Fiber one and yogurt

S- Protein shake

L- Fish, asperagus and brown rice

S- cheese and berries

D- not sure- need to go to the store.

S- 1/4c nuts

Jean M.
on 2/4/13 12:50 am
Revision on 08/16/12

Are you feeling better now? Or getting there?

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success  with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon.  Read my blog at: jean-onthebandwagon.blogspot.com 

   

 

 

 

Kitty C
on 2/4/13 12:43 am

I made a new recipe over the weekend, Indian-Spiced Chicken w/ Chickpeas and Spinach, and talk about YUM!!!!

B-Yogurt w/ cashews

S-Cashews

L-Indian dish above

S-Sunflower seeds

D-Baked chicken thigh; chickpeas, green beans, snap peas, baby corn sauteed in herb olive oil

S-Greek yogurt w/ fresh strawberries

 

 

 

Jean M.
on 2/4/13 12:51 am
Revision on 08/16/12

The Indian chicken w/ chickpeas & spinach sounds like something my husband would like (and me too, if it's not too spicy). Care to share the recipe?

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success  with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon.  Read my blog at: jean-onthebandwagon.blogspot.com 

   

 

 

 

Kitty C
on 2/4/13 12:57 am

Absolutely!!  Here's the link:  http://www.bonappetit.com/recipes/2013/01/indian-spiced-chicken-with-chickpeas-and-spinach.  Enjoy!!

PS:  I haven't forgotten the recipe tab we talked abt earlier. No excuses, just competing priorities.

Jean M.
on 2/4/13 3:46 am
Revision on 08/16/12

thanks!

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success  with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon.  Read my blog at: jean-onthebandwagon.blogspot.com 

   

 

 

 

vlp1968
on 2/4/13 1:13 am

I am feeling much better thanks.  I can post the what are you eating? thread if you would like.  Just let me know.  Have a good day!

Jean M.
on 2/4/13 3:44 am
Revision on 08/16/12

Why don't you continue doing this thread, and I'll be your substitute.

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success  with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon.  Read my blog at: jean-onthebandwagon.blogspot.com 

   

 

 

 

vlp1968
on 2/4/13 6:09 am
On February 4, 2013 at 11:44 AM Pacific Time, Jean M. wrote:

Why don't you continue doing this thread, and I'll be your substitute.

That sounds great Jean. 

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