What are you eating today (Tuesday) or yesterday?

Jean M.
on 12/17/12 8:02 pm
Revision on 08/16/12

This is my last day off until Christmas. I'll be working 9-hour days, 6 days in a row. Ugh. Yesterday morning I had a lot of unhappy customers who were seeking gifts for fussy people. You know, like Mama wants lavender flannel PJ's with no lace trim and no flowers on the fabric, stripes would be best, in a size extra small, with a long fleece robe to match, with a zipper closure and pockets in the side seams. And we have nothing in lavender, but we do have pink plaid flannel PJ's, but with lace on the collar, in size small, and a long fleece robe in pink, with snap closure and no pockets....And so on and so forth....

Today's food plan:
B: protein latte
S: scrambled egg beaters w/ spinach, mushrooms & cheese
S: cinnamon oatmeal breakfast "cookie"
L: Morningstar Farms chik'n patty
S: baby carrots
S: Havarti cheese
D: pineapple teriyaki chicken, Brussels sprouts, sweet potato "noodles"
S: peanut butter banana chips

Today's workout: weight & resistance training class.

Have a super day!

Jean

 

 

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success  with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon.  Read my blog at: jean-onthebandwagon.blogspot.com 

   

 

 

 

Bette B.
on 12/17/12 8:38 pm

Right now? Struggling to get a protein shake to stay down. 

    

Banded 10 years & maintaining my weight loss!! Any questions, message me.

cryspyx
on 12/18/12 1:04 am - Hartford, CT

B: cornflakes, milk

S: hummus on toasted whole wheat english muffin

L: leftover homemade sloppy joe meat, milk

S: carrots, sliced tomatoes, and cheese

D: unknown, probably chicken of some type

S: protein fruit smoothie

 

exercise: rearranging/organizing the backroom to make room for baby furniture.


Karen R.
on 12/18/12 2:32 am - Peoria, AZ

OMG Jean you have more energy than I do. I also work in retail so I understand the customer problems. I'm lucky I don't work those kind of hrs. Since I passed out at work in June and ended up in the hospital They are pretty scared to overwork me. Good luck and have a Merry Christmas.

Karen

Jean M.
on 12/18/12 4:56 am
Revision on 08/16/12

I joke that any time off request during the holiday shopping season must be accompanied by your own death certificate.

Only that's not 100% a joke....

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success  with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon.  Read my blog at: jean-onthebandwagon.blogspot.com 

   

 

 

 

Kitty C
on 12/18/12 2:55 am

ROTF LMAO Jean!!!  I so know what you mean!!!  Only you called them "fussy" I was thinking something else.... ;-0

B-Oatmeal "cookies"

S-Pistachios

L-Bean burger w/ pickle slice (peel removed); tomato soup

S-Fage yogurt w/ strawberries

D-Turkey burger w/ pickle slice (peel removed), chickpea salad, steamed cauliflower and broccoli florets

S-Walnuts and 1/2 oz cheddar cheese

Water throughout the day

Jean M.
on 12/18/12 4:56 am
Revision on 08/16/12

Fussy, finicky, maybe a few other words beginning with "f"....

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success  with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon.  Read my blog at: jean-onthebandwagon.blogspot.com 

   

 

 

 

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