What are you eating today (Wednesday) or yesterday?

Well, it's mid week and I'm still not in the time-change groove. Woke up at 4:30 this morning, with my alarm set for 5:30.

I work a day shift at JCP today and hope we have lots of ladies looking for Cuddl Duds long underwear.

Today's food plan:

B: protein latte
S: oatmeal w/ peanut butter & vanilla protein powder
S: ricotta cheesecake fluff w/ cinnamon snack crisps
L: leftover chicken w/ artichokes & sugar snap peas
S: trail mix
S: raw sugar snap peas
D: chicken sausage, kale salad w/ molasses vinaigrette
S: coconut blueberry breakfast cookie

The cinnamon crisp thingies are an Extend diabetic product. Supposed to keep blood sugar at an even level for up to 9 hours. I can't wait to see how they work for a diabolic body like mine.

This morning's exercise class is Fit & Firm (butts & guts).

Have a lovely day!

Jean
 

B: 1/2 of a mostly burnt english muffin with organic margarine, two tablespoons of low fat cottage cheese, oj /w calcium

S: protein shake

L: spinach and romaine salad with grilled chicken

S: 1/2 strawberry yogurt

D: asian salmon with steamed asparagus and broccoli

S: low fat mozzarella cheese stick and hot chocolate with fluff

exercise: aqua zumba for an hour with some laps afterwards

I love English muffins, but once they're burnt, they're inedible (to me, anyway). Very crisp, though.

B coffee with sugarfree creamer

s coffee with sugarfree creamer

L 1/2 cup of soup w/noodles

coffee with sugarfree creamer

D Protein shake= 1 cup coconut milk, low carb yogurt, protein powder, frozen peaches, fresh spinach leafs

Why so little food? Do you not feel well?

I had a fill a week ago Monday and 5  days after I got the flu. This one has really hung on. I am trying to be careful so I don't have to have my fill taken out. It was the first one in months.

Yesterday I was at magic kingdom- lots of walking, keeping up with my niece and nephew gave me a workout! 

B- eggs and turkey sausage

S- Protein shake

L- Protein bar 

S- 1/4 c nuts

S- cheese

D- fish and broccoli

S- 1/4 c nuts

So glad I stuck to my plan, there is so much temptation at the parks. 

You are doing AWESOME, sticking to your plan even while on vacation and surrounded by temptation. And also having fun!