What Are We Eating Today !!
I figured since Mari is doing a challenge and there is alot of people doing it we need a place also to help stay on track with food and give each other advice and help .
If I dont get it started one day please feel free to start one up . I really do enjoy this thread because I really dont want to come in here and say I ate a bag candy lol. Helps me stay on track also and gives me food ideas.
So here we go .
Breakfast 2 eggs scrambled with 2 oz of turkey sausage mixed in
Snack small apple
Lunch 4.2 oz of Turkey Roast made by Perdue and have to say this is actually very good . 1/2 cup of green beans
Snack container of Greek yogurt Chobani pineapple flavored.
Dinner 4.5 oz of grilled chicken with melted cheese , green peppers, onions on top and a side salad with Ranch dressing .
Water is all done for the day
Exercise is none today knee is hurting after Zumba last night. :o(
If I dont get it started one day please feel free to start one up . I really do enjoy this thread because I really dont want to come in here and say I ate a bag candy lol. Helps me stay on track also and gives me food ideas.
So here we go .
Breakfast 2 eggs scrambled with 2 oz of turkey sausage mixed in
Snack small apple
Lunch 4.2 oz of Turkey Roast made by Perdue and have to say this is actually very good . 1/2 cup of green beans
Snack container of Greek yogurt Chobani pineapple flavored.
Dinner 4.5 oz of grilled chicken with melted cheese , green peppers, onions on top and a side salad with Ranch dressing .
Water is all done for the day
Exercise is none today knee is hurting after Zumba last night. :o(
marymcd54
on 4/10/12 7:52 am - Warwick, RI
on 4/10/12 7:52 am - Warwick, RI
Yes I need to post what I eat everyday during this challange!
B- 1c nonfat yogurt with 1/4c lf granola (breakfast yogurt flavored with Banana cream sf pudding)
L- 1c chili with 1/2 whole grain english muffin 1ts lt marg.
snack- 1 kashi granola bar
D- 1c chili with 2 mini ww pizza's ( not sure I can eat them but will try)
s - 1c nonfat yogurt flavored with sf. chocolate pudding (won't do that again not tasty)
water, decaf coffee, mio peach tea thru the day
excercise 1 1/2 miles on treadmill- did 3.2 miles yesterday hurt a little lol
B- 1c nonfat yogurt with 1/4c lf granola (breakfast yogurt flavored with Banana cream sf pudding)
L- 1c chili with 1/2 whole grain english muffin 1ts lt marg.
snack- 1 kashi granola bar
D- 1c chili with 2 mini ww pizza's ( not sure I can eat them but will try)
s - 1c nonfat yogurt flavored with sf. chocolate pudding (won't do that again not tasty)
water, decaf coffee, mio peach tea thru the day
excercise 1 1/2 miles on treadmill- did 3.2 miles yesterday hurt a little lol
Back from vacation so I am ready to get back to this too!
B: 1/2 scrambled egg, turkey sausage, 1/2 harvest nut pancake plain
L: cup of veg soup and 1/4 c chicken salad, 1/4 slice provolone
S: 2 peanut butter cheese crackers before the pool
D: 1/4 c chicken, 1/4 c black beans, 1/4 c broccoli and sf pickle
S: prune
Water
Vitamins
45 min water aerobics
B: 1/2 scrambled egg, turkey sausage, 1/2 harvest nut pancake plain
L: cup of veg soup and 1/4 c chicken salad, 1/4 slice provolone
S: 2 peanut butter cheese crackers before the pool
D: 1/4 c chicken, 1/4 c black beans, 1/4 c broccoli and sf pickle
S: prune
Water
Vitamins
45 min water aerobics