Great Receipe

cheyenne000
on 2/19/12 8:50 am
VSG on 03/25/16
I found this low carb site it has a reciepefor cauliflower pizza crust its under breads in this site I tried it today. Loved it . I am going to make the nacho chips next if anyone has tried these let me know

http://yourlighterside.com/cauliflower-nacho-chip-recipe-2/

Lapband - Jan 2009 weight goal reached with lapband. Revised to VSG- 1/25/16

Ashley A.
on 2/19/12 9:18 am - Dayton, OH
VSG on 06/27/12

I made the cauliflower and zucchini chips from this site before, they were pretty good but didn't get as crisp as I would have liked. I would recommend baking them a little bit longer than the recipe calls for and also use parchment paper otherwise it will stick to the pan. I had to throw a whole batch away because I used a baking sheet with just non-stick spray thinking that would be good enough.

Realize Band-12.1.08 Revision to VSG-6.27.12

  

cheyenne000
on 2/19/12 9:50 am, edited 2/19/12 9:52 am
VSG on 03/25/16
Thanks Ashley, I will be sure to cook them a little longer. I am making the oopsi bread now hope it turns out  the picture looked good they had t in place of the bun on a hambuger I will have it with a  turkey sausage patty and cheese on it in the morning. http://yourlighterside.com/gluten-free-low-carb-buns-aka-oop sie-rolls/

Lapband - Jan 2009 weight goal reached with lapband. Revised to VSG- 1/25/16

Ashley A.
on 2/19/12 10:28 am, edited 2/19/12 10:32 am - Dayton, OH
VSG on 06/27/12
The oopsie rolls are pretty good, they taste a bit eggy and bland but tasted fine for what I used them for. I made a batch of low carb sloppy joes so I used these for the bun. My band typically can't handle bread-type foods that well but these settled fine and I didn't have any issues. My mix turned out a little runny so I made mine in cupcake liners to avoid a huge mess.  I hope they turn out for you! 

Edit to add: I just remembered there is another recipe out there that is quicker and a bit easier than the oopsie roll called the floopsie roll..I have also read people using mayo instead of cream cheese to lower the carb count. I'm planning on using mayo next time I try to make these.

Realize Band-12.1.08 Revision to VSG-6.27.12

  

cheyenne000
on 2/19/12 10:41 am
VSG on 03/25/16

The oopsi rolls were not bad. They get a little soggie when you add  hot food to them But I will definatly eat them again. I made the breakfast sandwich for dinner. with egg, turkey sausage, and cheese. I will keep trying the different receipes.

Lapband - Jan 2009 weight goal reached with lapband. Revised to VSG- 1/25/16

deboralbtn
on 2/20/12 4:31 am - FL
OMG thank you for this site!  I have looked at it on and off all day.  Lately I've been feeling the need to get really serious about low carb and these recipes will help. 
cheyenne000
on 2/20/12 11:09 am
VSG on 03/25/16

Your welcome Debora, let me know if you find any good sites.

Lapband - Jan 2009 weight goal reached with lapband. Revised to VSG- 1/25/16

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