What are we eating, today??

The time thing on OH is crazy, not sure if this is for the 7th or for the 8th.....Mari, maybe you can put the day of the week after the what are we eating title like Tuesday's or Wednesday....

Wednesday:

B: Oh Yeah Protein shakes

S: Apple

L: Atkins shake

S: blueberries and pistachios (if still hungry)

D: Weigh****chers Sante Fe Chicken (one of the only gluten free ones)

S: Kay's naturals sweet BBQ mix

Calories 1030 Protein 95 g Carbs 67 g  Fiber 26 g

Good idea, I will. Hows the C25K, going?? You must be a running machine! (I never made it past week 3 )

Thanks..... I am on week 4 and dying......I am doing it but had to decrease my speed....I don't like having to watch the time though makes it go by slower.......not a fan of it but it has gotten me back into the gym and the groin seems to be holding LOL........

Once again thanks for doing this..........you are the best!!!!

B-Protien Cafe Latte
S-String FF cheese
L-Chicken chili with garbanzo beans
S-FF greek yogurt
D-Tuna with 1/2 sweet potato


Water
Vitamins

B: coffee and strawberry protein shake 140 cal
L: chocolate shake with pb2 and greek yogurt 240 cal
s cheese stick with 50 cal pretzels 150 cal
D Healthy Choice Turkey and mashed potatoes w green beans and carrots 250 cal.
S Atkins bar and diet hot chocolate 250 cal
 Total calories 1030

going to push the water today! I will do my Firm Express at 5:00