Can anyone tell me about this protein shake?

rachaelv
on 1/12/12 11:09 pm - Williston, ND
My co-worker recently started to drink this shake called Casein (gold standard). It has 3 carbs and is about 24 grms of protein. It's a slow releasing protein so you don't feel hungry as fast and she said it works. She gave me a little sample because I didn't want to pay $40 for something I am going to hate. But, what I want to know is, is it bad for you? I tried googling it and I am so confused. Can anyone shed some light on this for me pretty please? Thank you!!
        
wsmommy
on 1/13/12 1:08 am
 Looks like, from what I am seeing on Wikipedia, that it is a protein commonly found in mammal milk and used in cheesemaking.  Wikipedia said it forms a gel like clot in the stomach providing a longer sense of fullness.  Sounds ideal to me!

Toni

         

SueM072607
on 1/13/12 1:46 am
How did it taste?
rachaelv
on 1/13/12 3:56 am - Williston, ND
It tasted OK. It wasn't amazing but I only tried it with milk. I didn't try it with water. That's what I am going to try for supper after my workout I think.
        
Iam_with_the_Band
on 1/14/12 2:42 pm
My favorite protein drink - I am extremely picky and have tried everything!  Is this one:
www.premiernutrition.com It's 160 cals, 5g carbs, 30g protein, 3g fats, 1g of sugar and 3g of fiber!

You can get the chocolate at Costco.  I order the Vanilla from the website and add it to the blender with greek yogurt and fruit and ice!  I drink it all night at work.  It keeps me satiated and it's like a milk shake!

It's RTD

12/09 and 6/11, 9 skin removal procedures with Dr. Sauceda in Monterrey Mexico
Revised to the Sleeve after losing 271 lbs with the LapBand. 

carriesb
on 1/14/12 4:04 pm
This is a good breakdown of proteins basically it is slow releasing so it will take longer to digest. But Cottage cheese is also casein.
http://www.bodybuilding.com/store/protein.htm
rachaelv
on 1/17/12 6:01 am - Williston, ND
So I tried it mixed with Almond Milk, i think is what it was called, the unsweetened kind and it was great!!! Think I am going to order me some this week!
        
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