Can anyone tell me about this protein shake?
My co-worker recently started to drink this shake called Casein (gold standard). It has 3 carbs and is about 24 grms of protein. It's a slow releasing protein so you don't feel hungry as fast and she said it works. She gave me a little sample because I didn't want to pay $40 for something I am going to hate. But, what I want to know is, is it bad for you? I tried googling it and I am so confused. Can anyone shed some light on this for me pretty please? Thank you!!
My favorite protein drink - I am extremely picky and have tried everything! Is this one:
www.premiernutrition.com It's 160 cals, 5g carbs, 30g protein, 3g fats, 1g of sugar and 3g of fiber!
You can get the chocolate at Costco. I order the Vanilla from the website and add it to the blender with greek yogurt and fruit and ice! I drink it all night at work. It keeps me satiated and it's like a milk shake!
It's RTD
www.premiernutrition.com It's 160 cals, 5g carbs, 30g protein, 3g fats, 1g of sugar and 3g of fiber!
You can get the chocolate at Costco. I order the Vanilla from the website and add it to the blender with greek yogurt and fruit and ice! I drink it all night at work. It keeps me satiated and it's like a milk shake!
It's RTD
12/09 and 6/11, 9 skin removal procedures with Dr. Sauceda in Monterrey Mexico
Revised to the Sleeve after losing 271 lbs with the LapBand.