Are we getting abck on track??
I am working on getting back to dense protein and away from those horrible slider foods and sweet stuff. I am finding I am quite a bit tighter than I thought I was. So I have had to put my mind to working at the protein first and not giving up and resorting to a slider food. I will call and get an unfill if it doesnt get better. But I truly believe I have just gotten lazy and done what was easy.
i have signed up for aerobic classes starting the 24th.
I also have decided when I get down 10 lbs. I will purchase myself the Kindle Fire I have been eyeing. Ya know sometimes bribary gets us every where. LOL.
Good Luck everyone. We can do this.
i have signed up for aerobic classes starting the 24th.
I also have decided when I get down 10 lbs. I will purchase myself the Kindle Fire I have been eyeing. Ya know sometimes bribary gets us every where. LOL.
Good Luck everyone. We can do this.
VSG on 03/25/16
I am having a really hard time getting on track after a complete unfill . it has been hard.I have had a couple of fills but am no where close to where I was before the unfill. I have not gained in a few months but cant get the few pounds I gained eating sliders before the unfill. I am going to buckle down and get back in the game. I have my three year Bandiversary in 8 days. I can't believe it's been three years already.
Congrats on the 7 pounds Toni
Congrats on the 7 pounds Toni
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Lapband - Jan 2009 weight goal reached with lapband. Revised to VSG- 1/25/16
Jodi,
It is definitely harder when you aren't at your sweet spot. I am filled as far as my surgeon would allow and restriction for me i**** or miss. Some days I know I feel it and others I wonder if I ever had surgery at all...fickle band. :). Hang in there, just keep the band rules in the front of your mind and you'll make it!
Toni
It is definitely harder when you aren't at your sweet spot. I am filled as far as my surgeon would allow and restriction for me i**** or miss. Some days I know I feel it and others I wonder if I ever had surgery at all...fickle band. :). Hang in there, just keep the band rules in the front of your mind and you'll make it!
Toni
It is hard, isn't it? I am still craving sweet stuff really bad! Hang in there, if we keep chugging along we'll get there! I keep trying to remind myself that this weight didn't come on over night so it certainly won't come off over night. Today has been a bad day for me since we basically just lazed around the house all day. When that happens I tend to eat out of boredom...sigh. My plan for tomorrow is to stay busy! You're doing great, keep it up!
Toni
Toni
I forgot to add a mini-success, I have cut out snacking after dinner. I feel better in the morning too! Another mini-success, I allow myself a glass of wine on Sunday nights ONLY. No more dinner ****tails. Yes, it is hard - very hard. I love sweets but no cravings ****il that special time of the month) One day at a time. I need to also work on portion control.