Week 1 Day 1 of Coach To 5k....Done!

Lowcountry
on 9/12/11 10:30 pm - Lady's Island, SC

So, since I'm kind of starting over I decided to start completely over. So, my dog and I did week 1 day 1 and it felt great. Just thought I'd share.

You find that you have peace of mind and can enjoy yourself, get more sleep, and rest when you know that it was 100% effort that you gave --win or lose.
-Gordie Howe

LisaCultJam
on 9/13/11 12:41 am, edited 9/13/11 12:41 am

I want to do my first Susan Kohelman 5k on Oct 23. My treadmill belt just started skipping (Grrrrr!) As long as the weather holds up, I'll be out there pressing through just like you.

Keep up the good work!

2011 goal It works if you work it!

Lowcountry
on 9/13/11 12:44 am - Lady's Island, SC

Lap Band on 02/03/10

we used to have a get moving challenge on here. Perhaps that should be resurrected.

You find that you have peace of mind and can enjoy yourself, get more sleep, and rest when you know that it was 100% effort that you gave --win or lose.
-Gordie Howe

1queenbee3
on 9/13/11 3:35 am - Columbia, MD

Lap Band on 08/10/09

There is one that started, but I was too late participate in it.

                                              Highest Weight--Surgery Weight--Current Weight--Goal
                                                282                  231                170.3            135

Lowcountry
on 9/13/11 3:57 am - Lady's Island, SC

Lap Band on 02/03/10

I'm doing it with my Droid cell phone. I posted earlier today an exercise challenge you should join in.

You find that you have peace of mind and can enjoy yourself, get more sleep, and rest when you know that it was 100% effort that you gave --win or lose.
-Gordie Howe

1queenbee3
on 9/13/11 3:34 am - Columbia, MD

Lap Band on 08/10/09

You Rock!

What a way to take the bull by the horns and make a changes:)

                                              Highest Weight--Surgery Weight--Current Weight--Goal
                                                282                  231                170.3            135

-Mari-
on 9/13/11 8:01 am

I did the c25k last year, boy it was harder than I thought. But when I found I could actually run and not die, LOL, I felt very proud of myself. Good luck on it. It is a great accomplishment!

Mari Nothing tastes as good as being thin feels!

Week 1 Day 1 of Coach To 5k....Done!

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Week 1 Day 1 of Coach To 5k....Done!