70 pounds down since March!
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Keep it going!!!! Always remember, our Bands are like cars, we need constant matience, too much air (too tight a FILL) in the tire does not mean a smooth ride and , riding without good oil( protien) and no air in the tires (FILL). Keep her running smoothly and continue with following good Band practices.
Prek3
Nov 10,2009 I reached GOALL BYE BYE 130 POUNDS! It wasn't about the FOOD, it was about what was eating at YOU! Time for a Head adjustment! **July 2011 Plastic Surgery Lower Body Lift
Exercise is not a LUXURY!
Exercise is a NECESSITY