Terrific Tuesday!!! What are YOU eating today??

aroundthetown
on 6/28/11 10:40 am - MA

Hi!

I'm 1 week post op :)

B 0% greek yogurt
L Protein Shake
D Ricotta Bake
S Applesauce with protein powder

I WANT TO CHHHHHEW something so bad! However, I have lost 10lbs in one week, so thats pretty awesome. I hope I don't put it all back on when I can eat solids again.

I'm on my way!
Start Weight: 287
Current Weight: 251
Goal Weight: 199

Jean M.
on 6/28/11 9:36 pm

Revision on 08/16/12

I chewed a lot of SF popsicles - it helped satisfy the desire to chew and added to my fluid intake.

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com

debbie H.
on 6/28/11 12:53 pm, edited 6/28/11 1:17 am - AR

Early: coffee with creamer
Breakfast: egg, bacon, biscuit, 1T gravey
Snack: Atkins protein bar
Curves Zumba
Lunch: cottage cheese and cucumber
Curves Zumba
Dinner: Stuffed salmon, potatoes and squash with onions and bell peppers
Snack: Activia yogurt and babybell cheese

Terrific Tuesday!!! What are YOU eating today??

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Terrific Tuesday!!! What are YOU eating today??