Great Monday

I just wanted to wish all of my OH friends a great morning.  This is the day for picking yourself up and starting over if you have by chance fallen off the program.  I know I sure have and I found the the longer I stayed off of the program the harder it was to get back on.  If any of you have suggestions for getting started back I am sure that we have readers that need to read it so please reply.  I can always use a few good suggestions.