Back from North Carolina

Hey All,
We arrived back in NY Friday night.  Our short trip was a good one.  I mostly made some good food choices.  It was a business trip, so many of our meals were provided for us, which meant I had very few choices.  One of the lunches they provided for us was a buffet of stuffed shells, baked ziti and garlic bread.  UGH!   I ended up eating the ricotta out of one of the shells and picked out the meat from the ziti, staying away from the pasta.  The last night my BF and I did spit a small piece of cheesecake.

They kept us busy the whole time, so there was no time to exercise, although we did do a lot of walking.

When all was said and done, I gained a pound.  I'm okay with it because I know tomorrow, my butt will be kicked in the gym by my trainer.  I actually MISS the gym.  Who would've thought that would be possible???  I'm condident that that pound will be gone this week.

Just wanted to check back in.  Hope everyone has a blessed day!
~ Barbara

Welcome Home Barbara...

I go thru the same with always traveling for business it is hard to find GOOD food to eat LOL...I always just stay with chicken.  I find that the safest.  But I know when you don't have choices it is hard.

I have been averaging once a week with traveling and it is killing me.

But for just a lb you did great.

Denise