What are we eating this FRIDAY?
Happy Friday Bandster Buddies!! Took a half day today and it is gorgeous outside. Sunny and 76 degrees. Excited for the weekend - we're taking out the speed boat on the bay tomorrow evening and will watch the Sea World fireworks that show every night at 10:00 p.m. Should be fun!
Early: BSN Lean Desserts Protein (Banana Creme Pudding), 2T PB2, 3/4c skim milk (out of almond****
B: 2 scrambled eggs, 2T shredded pepperjack cheese, 1T salsa, 1T 0% greek yogurt
S: 1/2c Flax Snax Hot Cereal (Blueberries-n-Cream flavor)
L: 2 slices of Extra Lean Turkey Bacon, 2 slices Peppered Turkey, 1T shredded cheddar cheese, 2oz avocado, 1T dijon mustard for dipping
S: 5 White Cheddar Soy Crisps, 1 pickle (skin peeled), 2T Ranch Dip made with 0% Greek Yogurt
D: 3-4oz Crock Pot Pork Chili Verde, 1/4c salsa black beans (mashed)
Dessert: 2 Skinny Girl Margaritas
Early: BSN Lean Desserts Protein (Banana Creme Pudding), 2T PB2, 3/4c skim milk (out of almond****
B: 2 scrambled eggs, 2T shredded pepperjack cheese, 1T salsa, 1T 0% greek yogurt
S: 1/2c Flax Snax Hot Cereal (Blueberries-n-Cream flavor)
L: 2 slices of Extra Lean Turkey Bacon, 2 slices Peppered Turkey, 1T shredded cheddar cheese, 2oz avocado, 1T dijon mustard for dipping
S: 5 White Cheddar Soy Crisps, 1 pickle (skin peeled), 2T Ranch Dip made with 0% Greek Yogurt
D: 3-4oz Crock Pot Pork Chili Verde, 1/4c salsa black beans (mashed)
Dessert: 2 Skinny Girl Margaritas
Happy Friday all!
early: iced coffee from Dunkin Donuts (free donut day... HAD to resist!) with skim and equal
b: 2 hard boiled egg whites and 1 slice of multigrain toast with 1 tsp sugar free strawberry jelly
l: grilled chicken salad on top of some baby spinach
s: a weigh****chers string cheese? not sure yet
d: not sure yet... going to happy hour for my brother's bday celebration in NYC so hoping to be a good girl... Lisa's margaritas sound yum though.
have a great weekend all!!!!
early: iced coffee from Dunkin Donuts (free donut day... HAD to resist!) with skim and equal
b: 2 hard boiled egg whites and 1 slice of multigrain toast with 1 tsp sugar free strawberry jelly
l: grilled chicken salad on top of some baby spinach
s: a weigh****chers string cheese? not sure yet
d: not sure yet... going to happy hour for my brother's bday celebration in NYC so hoping to be a good girl... Lisa's margaritas sound yum though.
have a great weekend all!!!!
all the weight has been lost post-op..I LOVE MY BAND!!!!!!!!!!!!!!!!!
highest weight: 333 pounds (I know I gained after my last "weigh in" in the doctors office so probably it's more like 340 pounds)
current weight: 151 pounds (7/12/11)
I've been at goal (165 pounds) for 6 months now and now on maintence. I tend to go up and down depending on time of the month and such!