What are we eating this TUESDAY?

Back to the grind! At least it's a short week. :)

Early: BSN Lean Desserts Protein Powder (Cinnamon Roll flavor), 1T SF Pumpklin Pie syrup, 2T Fiber Sprinkles, Ice

B: 1/2c Hi-Lo Cereal (Maple Pecan flavor), 1/3c skim milk

S: 1c 0% Plain Fage, 1T Strawberry SF Syrup, 1T Peach SF Syrup, 1T Fiber Sprinkles

L: 1/2 Turkey Burger Patty, 1.5oz chopped avocado, 1T shredded Cheddar Cheese, 1T 0% Plain Greek Yogurt, 2T salsa

S: 2.5oz chopped avocado, 1T shredded Cheddar Cheese, 1t dijon mustard, 1T Balsamic Vinegarette, sprinkle of parmesan

D: 1.5 Low-Carb Chicken Enchiladas, 2T 0% Plain Greek Yogurt

Dessert: 1/2c Flax Snax Hot Cereal (Strawberries-n-Cream), 1/2c water, 1/2c skim milk

where do you get your SF syrups from, you have so many different flavors it must really help change things up! 

I'll bet LisaB will say she orders them from Netrition.com  lol

You can also get some from Amazon.com.  I use the Torani s/f Chocolate syrup so much that I'm on auto refill.. LOL.. and if you do that and get 3 bottles at a time, the price is MUCH better.

I found some at Drug Emporium this past Thursday.. not a great selection of flavors, but the price was right.  Usually DaVinci/Torani runs about 7.50 to 7.95 a bottle.. these were 4.49.

And Walmart carries small bottles of selected flavors in the coffee aisle.  Just make sure you're buying the sugar free.

I just wish those places carried more than "coffee" flavors.  I need strawberry, peach, pineapple, peanut butter, peppermint, etc., for my protein ice creams, protein cakes and greek yogurt.  They just never have those, only the coffee flavor ones (vanilla, caramel, chocolate, etc) which get me bored.  *SIGH*  LOL

I found Cinnamon, Peppermint Paddy, Sugar Syrup (s/f of course) and French Vanilla at Drug Emporium.   They had Hazelnut & Caramel too, but I didn't buy them.

They're apparently phasing our DaVinci and going to another brand.. which I'm too lazy to get up and look at the name on the bottle.. not Torani either.

LOL...yep.  Netrition.com has over 30 flavors of sugar-free syrups.  I just bought 3 more so now I have 17.  OMG I need to get a life.  lol  But the stuff I make with them is sooooooo good! 

Hey Lisa! I noticed on yesterday's post you listed 'protein ice cream'. I've never heard of this - where can I get some?

Mmmm...I love me some protein ice cream.  I make it at home with my cheap little ice cream maker.  I try new flavors ALL the time with all of my SF syrups and different flavored protein powders.  Possibilities are endless! The recipes are on Shelly aka Eggface's site: http://theworldaccordingtoeggface.blogspot.com/2008/08/protein-ice-cream.html

Breakfast    Egg Mcmuffin with Cheese.  Sara Lee just came out with one that is 90 calories and only 20 carbs for a whole muffin with 6 grams of fiber in it .

Lunch  a salad with tons of veggies, cauliflower , broccoli, carrots, onions, green peppers, with some cheese and ranch dressing

Dinner  BBQ chicken on the grill  and a baked potato .

Snack dont know if I will eat one or not just depends.
 Hubby brought home some Kettle corn I love that stuff lol. I might skip the tator for dinner and use my carbs on some of the kettle corn for a treat tonight .

Hey girl, glad to see you posting again, I had been wondering about you and if you were ok.