Why does Gardening Exhaust Me?
VSG on 07/10/12
I've been working out at the Y pool for a while now, so I decided to tackle some weeds in the garden yesterday.
After 2 hours of weeding, I was totally exhausted. I felt like I had run a marathon!
Why is gardening so much more tiring than water aerobics??
Wonder if it burns more calories....
Thanks!
Cheers....
Mary
After 2 hours of weeding, I was totally exhausted. I felt like I had run a marathon!
Why is gardening so much more tiring than water aerobics??
Wonder if it burns more calories....
Thanks!
Cheers....
Mary
Bless your heart! My guess is that weeeding uses muscles that swimming doesn't. And it's dirty, sweaty work, and a few days after it's done, it's time to start over again. Kind of like housework.
Jean
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
VSG on 07/10/12
you are exhausted because gardening is exercise....
http://www.livestrong.com/thedailyplate/fitness/exercise/gar dening-weeding/
http://www.livestrong.com/thedailyplate/fitness/exercise/gar dening-weeding/
VSG on 07/10/12
VSG on 07/10/12
(deactivated member)
on 5/23/11 2:42 am - Des Moines, IA
on 5/23/11 2:42 am - Des Moines, IA
Good job on the gardening Mary!
Last week I had to transplant a lot of "full sun" perennials that were in shade because of maturing trees. They needed to be moved or they would die out in the next few years. There's a lot bending and squatting and hard work doing that. It's a good workout for sure!
Last week I had to transplant a lot of "full sun" perennials that were in shade because of maturing trees. They needed to be moved or they would die out in the next few years. There's a lot bending and squatting and hard work doing that. It's a good workout for sure!