What are we eating this FRIDAY?

I love me some FRIDAYS.  And finally the sun in shining...as it SHOULD be in San Diego. :)

Early: BSN Lean Desserts Protein Powder (Chocolate Fudge Pudding flavor), 3/4 c unsweetened almond milk, 2T PB2, 1/2 small banana, 2T Fiber Sprinkles, Ice

B: 3/4c Flax Snax Protein/Fiber Hot Cereal (Strawberries-n-Cream flavor), 3/4c Unsweetened Almond Milk

L: 2.5 oz Blackened Chicken Breast, 1.5c Caesar Salad (no crouts)

S: 10 White Cheddar Soy Crisps, 1oz Aged Reserve White Cheddar

D: 3oz Pork Tenderloin, 1/4c Green Beans

Dessert:  1c 0% Plain Fage, 1T Coconut SF Syrup, 1T Strawberry SF Syrup, 2T Fiber Sprinkles

Hey Lisa!  Love the new pic.  You look like a model!

YES it is finally nice here too, although they are still talking about thunderstorms. 

Oh, BTW, already got my netrition order!!!  Awesome protein samples in the sampler box.  And they threw in a few protein bars, but haven't had a chance to look since I got home late and left early.  Netrition is in Albany, NY which is like an hour from me.  I'm going to have to actually shop in their store soon!!

B:  GNC Amp chocolate protein, 2 tbsp. PB2, 6 ounces of skim milk

S:  Laughing Cow Light Cheese wedge

L:  1/2 cup Turkey chili, 1/4 cup 50% reduced fat cheddar

D:  Not sure yet.  Have to work today again til midnigh and didn't plan well.  UGH

Didn't make it to the gym today since I worked last night til midnight and had to be AT the doc at 8 a.m.  Thank god the weekend is here!

Thanks girl!  It was def time for a avatar update...I cut my hair into a "grown up" haircut (LOL) finally after having those long locks my whole life.  I love the change and it cuts a grip of time off of getting ready in the morning.  At 36, I needed a new look. :)

I think I'm still detoxing LOL

Early: Coffee
Breakfast: fruit
Lunch: Luncheon some kind of chicken and salad I'm sure
Dinner: BBQ at friends :)

LMAO I saw some pictures on FB Lis...you guys had a BLASTY.  :) Too fun!!! 

Can't remember if I told you I love the new pic.  If I did it bears repeating.  Haven't quite figured the avatar thing out yet. Have pics in my acct. but can't transfer.  Eventually I'll either figure it out or get one of my kids to do it.

Early:       Coffee/creamer
Snack:      5 PB pretzel cubes, 1/2 protein bar
      2 mile walk
Breakfast:  2 soft cooked eggs, 2 turkey bacon
Lunch:      1/2 cup cottage cheese, 1/2 pear, 1/4 cup walnuts
Snack:      2 motz. cheese stix
Dinner:      Not sure, probably leftovers and cot. cheese with a salad or asparagus
Snack:      1 to 2 glasses of wine with friends (oops!)

Thanks Debbie!

Here is the link - I made you an avatar! www.shrinkpictures.com/processed/php0XD8m4_c1PM.jpg Right-click and save it to your desktop. You're ready to rock!

On OH, click on "MY OH", then click on "Manage Avatar" and upload the new small pic from your desktop. :)

Finally, click "CTRL+R" to refresh your page and your new avatar will be there. Hope this helps!

Edited to Add: If the link doesn't work, shoot me your email address and I'll send you the avatar pic directly for you to save to your desktop. But it's done! :)

Lisa - GORGEOUS pic, sweetie!!! By the way, I ordered some of the BSN Lean Desserts Powder, based on your recommendation. Banana Cream and the Vanilla one. I can't wait to try it!!! 


Breakfast: LARGE coffee w/ light cream, low fat cheddar and turkey slices

Lunch: We had a taco buffet at work and I made my own little salad - black beans, grilled onions & peppers, salsa, some guacamole, a little sprinkle of cheese and 4 - 5 tortilla chips. It could have been a LOT worse!

Snack: "Naked" Green Monster smoothie (still trying to get rid of this darn cold - thought I could use a vitamin boost!)

Dinner: Probably grilled tilapia and asparagus

That lunch sounds perfectly acceptable to me!!  I would've had trouble stopping with 4 or 5 chips tho.  They're my weakness.

Oh, great!  My friend Melly on here just ordered the Banana Cream Pudding too and just loves it! :)