Nov. 09 bandsters, how are you doing 18 months out?
Hi,
Just wanted to check in with my fellow Nov. 09 Bandsters. It's hard to believe it's been a year and a half. It feels like a milestone to me. I go to a veterans support group. The people 18 months postop or longer sit at a table, everyone else sits around it. The meeting is open for vets for the first hour, than the last 1/2 hour it's open to all. The meeting in June will be my first meeting at the table.
I have been very sucessful although I had difficulty finding that sweet spot for long. I was either hungry or too tight a lot of the time. However I plugged away and lost 107 pounds in about 10 months. I now choose to keep my band pretty loose.
I had a couple bad weeks and am still struggling to get an 8 pound weight gained off. 4.5 to go. I am going to try really hard to not let that happen again. It just wasn't worth it. My excuses are a visit from my mom and Easter.
Anyway, curious to hear how others are doing.
Just wanted to check in with my fellow Nov. 09 Bandsters. It's hard to believe it's been a year and a half. It feels like a milestone to me. I go to a veterans support group. The people 18 months postop or longer sit at a table, everyone else sits around it. The meeting is open for vets for the first hour, than the last 1/2 hour it's open to all. The meeting in June will be my first meeting at the table.
I have been very sucessful although I had difficulty finding that sweet spot for long. I was either hungry or too tight a lot of the time. However I plugged away and lost 107 pounds in about 10 months. I now choose to keep my band pretty loose.
I had a couple bad weeks and am still struggling to get an 8 pound weight gained off. 4.5 to go. I am going to try really hard to not let that happen again. It just wasn't worth it. My excuses are a visit from my mom and Easter.
Anyway, curious to hear how others are doing.
(deactivated member)
on 5/21/11 10:01 am - Califreakinfornia , CA
on 5/21/11 10:01 am - Califreakinfornia , CA
CONGRATULATIONS on all your hard work.
I always lose and gain the same 5 lbs. I'd like to lose more but I don't see that happening. I refuse to gain back any of the weight I loss. I went through too much crap to allow myself to gain it back.
I step on the scale every morning just to make sure I don't gain weight. It helps me to control my weight. I also use Dexatrim Max on those days I feel like strapping on the feed bag.
I always lose and gain the same 5 lbs. I'd like to lose more but I don't see that happening. I refuse to gain back any of the weight I loss. I went through too much crap to allow myself to gain it back.
I step on the scale every morning just to make sure I don't gain weight. It helps me to control my weight. I also use Dexatrim Max on those days I feel like strapping on the feed bag.
I've been getting on the scale every day too, and that damn scale just won't move. I tweeked my diet and increased the speed on the treasmill a little. I think I am going to weigh in every 3 days for now, until I am maintaining again. I agree a weigh in evey day to make sure you haven't gained any is good.