Starting Liquids!!!
Variety is the key to making it. Try to keep it mixed up as much as possible. I did get egg drop soup from the chinese place in town.That mixed it up some and is full of protein. I lived off that during my 2 wks before and 2 wks after surgery.LOL I mixed up my protein flavors and occasionally treated myself to the Gladiator shake no fruit at Smoothie King. Drink as much liquid as you can hold that helps you feel full. The rest is white knuckling it thru. I won't lie to you ! It is rough but we all made and you can too !!!!
Be ready to shed layers while doing this. Not just weight but You will have some wild emotions and mood swings and will even second guess the whole thing a time or three .LOL But it is all worth it in the end.:) We are all here for you !
As for how I started my day .... I only drank protein shakes or ate soup when I felt physically hungry and drank fluids the rest of the time. Also if you can SF popsicles that kind of makes you feel like you are having a snack.:) I had those around too . The SF jello is the same. I kept it for times when I needed to feel like I was "eating" something. You get tired of drinking everything.lol
Be ready to shed layers while doing this. Not just weight but You will have some wild emotions and mood swings and will even second guess the whole thing a time or three .LOL But it is all worth it in the end.:) We are all here for you !
As for how I started my day .... I only drank protein shakes or ate soup when I felt physically hungry and drank fluids the rest of the time. Also if you can SF popsicles that kind of makes you feel like you are having a snack.:) I had those around too . The SF jello is the same. I kept it for times when I needed to feel like I was "eating" something. You get tired of drinking everything.lol