What are we eating this Monday?
Breakfast: 2 Scrambled eggs slice of turkey bacon
Lunch: 3oz chopped grilled steak, half of small sweet potato
Snack: Probably cheese and applesauce
Dinner: Not sure probably smart ones dinner
Im trying so hard to curb the snacking, hard without restriction though.
E: Atkins bar with strawberries (addicted to both ATM)
B: Pumpkin pie overnight oats with granola
S: 1/2 slice cheesecake I made (highhh protein)
L: Salad with broccoli, carrots, cheese, chicken, and light ranch dressing
S: Protein bread with PB
D: Tilapia with broccoli and a sweet potato with PB.
Banded May 10, 2010
Onederland June 12, 2010
SW: 245lbs CW: 131lbs GW: 125ish.
From a size 20 to a size 2! Woo hoo.
S: Laughing Cow cheese wedge
L: 1/2 cup turkey chili, 1/4 cup of 50% low fat cheddar
D: Paprikash chicken - cooking right now in the crock pot. Haven't had this yet, hoping for a good outcome!!
45 minutes elliptical - hoping to be cleared for weights at my appointment on Wednesday!
early: coffee with milk and equal
b: ciobani ff greek yogurt- peach flavor
s: a big wad of ice cold watermelon (my absolute favorite!)
l: a scoop of tuna salad with cucumber slices
d: going to Panera with my bestie... going to have the Asian Chicken Salad.
long walk around the mall as my workout for today.
Happy Monday all!
all the weight has been lost post-op..I LOVE MY BAND!!!!!!!!!!!!!!!!!
highest weight: 333 pounds (I know I gained after my last "weigh in" in the doctors office so probably it's more like 340 pounds)
current weight: 151 pounds (7/12/11)
I've been at goal (165 pounds) for 6 months now and now on maintence. I tend to go up and down depending on time of the month and such!
E - Coffee
B - Greek Yogurt w/splenda
L - Slow Cooker chicken tortilla soup - no tortillas involved :)
S - almonds
D - Baked sweet potato w/Baked Chicken
W - 35 minutes Jillian Yoga DVD
Melissa ~ 11cc Realize Band
Experienced a leak in my port, and had no restriction for over 9 months. Had leak repair surgery on 1/31/11 and am back on my journey again! :)