Ideas for liquid weeks????

if I eat another yougart I will lose it....LOL anyone have good protein liquid ideas, the shots arent working for me anymore, still starving.......adjustment in 3 weeks and moving to mush wed:)

i am 3days out and i am stavinng what did you eat on week 1

yogurt,protein shots, broth with light cheese, cream of wheat with light cheese, pudding, applesauce, atkins drinks.........the broth is the best:)

is it ok if we have ensure drinks?????