OT Chicago

 At conference. I have climbed more stairs using the el, than in the past year, hell, maybe 3 years. I love it. What a great work-out, and I don't get out of breath. As for food, I made a salad for room=mates which they loved, split my tiramasu cake with person sitting next to me. Ate one egg foo yong pattie, and brought the rest home. Packed south beach bars and low fat peanut butter crackers for snacks. and am walking miles everyday. This is a great walking city. Plan on weighing less when I get home. 

Wow that's great!  You are working it like we all should at a conference.

That's awesome...Keep it up!

Chicago really is a great walking city, isn't it? There's so much to see and do.

I really think walking is the key to weight loss without high impact. And it's even better if you have shiny things to see while doing it!