5 months out...great report...

spuddzy
on 4/27/11 6:34 am - NY

Went to surgeon today and lost 5lbs this month. He was very happy with my progress and it made me feel good to hear him say you lost 40 lbs since Dec. 15th. my surgery date..Its been so far a real learning experience for me. There's always something new I find out as far as what to do or not to do. Like standing and eating when preparing food. Not a good thing..Also, a bad habit trying to break quickly is taking a bite and chew and swollen..NO NO it always jams up and then I have to pay the for it. I also was told by him every month..only 3 meals and no snacks..No potatoes or rice and wants at least 30 minutes arerobic excercise 3 times a week. I do what I can and I work hard at this weight lost. Nothing comes easy...But for once he made me feel good...I feel like I'm getting there...No fill needed/I only have 1.75cc in a 10cc band...Good enough for me..