What I'm Eating Today: Tuesday

Share today's menu with us! Everyone can join in, no matter what phase of eating you're in - liquids, mushies, solids, etc.

Breakfast: Coffee w/ fat free hazlenut creamer, fat free cottage cheese w/ pineapple

Lunch: Turkey Chili w/ low fat cheddar

Dinner: I think I'll have some more of my husband's chili - he made a VAT of it over the weekend and it's so darn good!!!


By the way, I won't be around much for the rest of the week. We're headed down to Virginia for my husband's best friend's wedding tomorrow. Someone, feel free to start this thread if you think of it! I will pick it up again when I get back next Tuesday...thanks!  

6am   Coffee with a shot of expresso added, 2tbsp f/f half/half, s/f chocolate torani and vitamins

8am Dr Kracker organic pumpkin seed artisan cracker w 1 wedge light laughing cow cheese.

11am 1/2 scoop syntrax pink grapefruit in 8oz of crystal light pink lemonade

2pm 1 asian glazed chicken thigh (4oz) and green beans (4oz)

not sure what I will have the rest of the day.. I break the rules and don't plan my meals out ahead of time.  :(

I have turkey patties in the fridge that need to be cooked, so I will probably cook those and have either green beans or roasted asparagus (both veggies leftover from Sunday) with one turkey patty for supper.

snack if needed could be string cheese or apple or both together, or 4oz container of low fat cottage cheese or popchips or maybe some strawberries....depends on what appeals AND is healthy.

Breakfast  steak, mashed tators and cottage cheese

Lunch   cottage cheese and piece of steak

Dinner  small salad with a chicken breast with cheese, green peppers, onions and mushrooms

Did 30 mins of curves today and bowling tonight

Snack  cheese and a few peanuts after bowling or maybe a yogurt since my carbs are low today

it's staff appreciation week at my firm, so we got treated with a big ol' breakfast!

b: cheese omelet, sausage and small biscuit with gravy (it's admin week, I deserve it! LOL)

l: 4 oz smoked chicken breast (from our smoker - it was sooo yummy!!) and 1 cup of edamame

s: dark chocolate acai berries (for my sanity)

d: crock pot roast beef and carrots

Exercise @ lunch: 30 minutes of walking outside
Exercise @ 6 pm:  1 hr water aerobics
 

M - coffee w/ff half & half
B - egg white omelette w/ mushrooms, onions & veggie sausage
L - sushi w/salmon, avocado, brown rice w/low sodium soy sauce
D - Chinese Food (having ppl over tonight)
           - will probably have shrimp w/mixed vegetables (sauce on the side)
S - chocolate protein shake

45 min on the treadmill plus 30 minutes of cleaning my house 

your sushi sounds so yummy!! I have to have my sushi fix at least once a month! Thanks for making my mouth water! 

 Sushi was the only thing I couldn't wait to eat.  I'm so glad I'm able to get the rice down, although it has to be fresh.  If the rice is even a day old, it's too dry for me.  I LOVE me some sushi 

 B- 1/4 c eggbeaters with grilled pepper/onion pieces and salsa

L- 4 pita crisps and 2 wedges laughing cow cheese

s- 1 cheesestick and 2 chocolate eggs

D- lt chicken caesar salad about a cup and a handfull of corn chips.

ok i was bad today I havent had cake for 10


months and a friend made one at bowling and I
ate a slice. now i know why I dont eat cake
but once a yr to damn sweet yuck lol

B:  GNC Amp chocolate protein, 5 ounces milk, 1 tsp of Better'n Peanut Butter

S:  Chobani honey yogurt

L:  100 cal prepackaged Starkist tuna (3 oz), 2 laughing cow cheese wedges

D:  3 ounces blackened tilapia, spoon of spaghetti squash