so pissed I could scream!!!!
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
You've done the right thing as far as getting rid of the foods that tempt you. There are a couple of things I could suggest, (having gained and then lost 20 lbs this year). I gave up sugar for a week and lost 4 lbs and it really helped with my carb cravings over-all. Also, start tracking and measuring. We all get lax in this area and it's a good wake-up call to go back and re-visit what we were doing early on post op when the lbs were dropping.
Inforce the request you made of your son to hide his crap foods. It's so hard to be strong when your trigger foods are within easy reach.
I'm so sorry you're having more health issues. You've had way more than your fair share! I'm praying for you and have faith in your ability to get back to where you want to be for your daughter's wedding.
Keep hanging out with us too! We miss you!
Lisa O.
Nothing wrong with screaming. Just don't add any food with it. You can do this and seems like you have checked in with all your support groups, physical and spiritual. Take care, you're on your way to a lighter you.
Z
With I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
on 4/26/11 7:22 am - Des Moines, IA
Lucky, I don't know where to begin! First of all, I'm sending you a bunch of hugs! Rotator cuff tears are painful and it's so important after surgery to do the therapy, or limited motion in that shoulder is no fun. Dang, I feel for you! My MIL had both done ( at different times) and she didn't do her therapy the best and now she's got limited motion in one of her shoulders. So do everything you can if you have surgery etc.
Let your band do some of the work. It sounds like you could use a little help, get that fill and take it easy at first. 15 pounds sounds like a lot, but gosh you are catching it before you gain 50 or more back. Be proud of the steps you have taken and for posting here. Years ago I did WW and lost 125 pounds and maintained for a day and then started gaining it all back and more. I know the pain of gaining and wished I had stopped it at 15 pounds.
July 16th will be a day you will never forget. You will be a beautiful Mother of the Bride, no matter what size.
We are here for you and I'm sending you positive wishes for an easier journey. You deserve it!
Hugs,
Kristi
2/09 pre. 264.7 214 lbs. Band removal. 4/29/20014 revision to sleeve 12/2/14 243.4