24 Ways to Lose Weight
I got this in a WebMD email and actually really liked it. It sums up all the things we try to do on a regular basis.
It's called "24 Ways to Lose Weight Without Dieting"... it's a really quick read.
http://www.webmd.com/diet/slideshow-no-diet-weight-loss?ecd=wnl_wlw_042311
It's called "24 Ways to Lose Weight Without Dieting"... it's a really quick read.
http://www.webmd.com/diet/slideshow-no-diet-weight-loss?ecd=wnl_wlw_042311