24 Ways to Lose Weight

Yelena K.
on 4/24/11 10:47 am - Plymouth, MN
 I got this in a WebMD email and actually really liked it. It sums up all the things we try to do on a regular basis.

It's called "24 Ways to Lose Weight Without Dieting"... it's a really quick read. 

http://www.webmd.com/diet/slideshow-no-diet-weight-loss?ecd=wnl_wlw_042311

2019: 11 years out and maintaining a loss of 150lbs.

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