Something I found on line...very interesting...
I've always been amazed at what carrying that extra weight does to our knees and legs and overall structure of our legs. When I watch the Biggest Loser it's one of the most striking things I notice; that their legs look knock kneed like they're colapsing. This clearly shows why that is and it seems to start at the ankles. When the ankles turn out the knees go in.
Great picture Steph.
Lisa O.
Great picture Steph.
Lisa O.