good evening all!!

Good evening all!!  Just thought I would pop in and say hello!  2nd day in a row my kids and I got out to walk for a good 30 mins!  I love this weather and the fact that I have enough "umph" to go out!  we live with lots of hills so its a good work out.  I want to work up to running.  that is one of my goals! 

John, how did you do in your menu today buddy??  My work had an Olive Garden Luncheon today.  I had a 1/2 pc of chicken from chicken parm(no noodles), a taste of noodles, a bite of salad, and 1 yes 1 bite of triple chocolate cheesecake.  Honestly, the cheesecake was WAYYYY to sweet.  I don't miss it at all.  Weird huh?  Good thing, but weird.  I could eat a whole piece plus some before surgery...Just had a couple of bites of meatloaf, ....I hate getting hard pieces in my hamburger...YUCK..

So I'm sure I didn't get all my protein in, but I'm not hungry at all....

Have a good night everyone!!!

HUGS!