MOTIVATIONAL QUOTE FOR TODAY

Vivian Prouty
on 4/19/11 11:21 pm - Fort Worth, TX

A change from unhealthy habits to healthy habits will yield extraordinary results.

Hugs and blessings ~~~ Vivian

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"

sesmith
on 4/20/11 1:50 am

Lap Band on 03/11/05

This is so true. I added exercise and this led to ---- 1) smaller portions satisfy 2) looking for exercise opportunities 3) improved mood

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MOTIVATIONAL QUOTE FOR TODAY

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MOTIVATIONAL QUOTE FOR TODAY