Ditching my scale has helped me lose weight!
I am one of those people who is on the scale multiple times per day.........uggghhh......it's driving me nuts!!! The number on the scale would determine how my day went.....if the number was up I would think to myself, " oh screw it, I will eat today I already gained a lb or 2". Sad, I know
So, I had my hubby lock them in the safe and only give them to me for 1 weigh in on friday....
It's working....I am losing weight!
Steph =-)
So, I had my hubby lock them in the safe and only give them to me for 1 weigh in on friday....
It's working....I am losing weight!
Steph =-)
Lapand surgery 1-6-2010
1st fill 2-16-2010 3.5cc for a total of 5.5 cc
2nd fill scheduled 3-24-2010 NO FILL!!
3rd fill scheduled 5-11-10 NO FILL =-)
July 1st fill
August 26 fill 6.8 cc's
November 17 fill 7.2cc's
- 138 lbs GONE!!!
I am soooo lovin' my band!
It keeps me honest =-)
(deactivated member)
on 4/19/11 11:08 am - Des Moines, IA
on 4/19/11 11:08 am - Des Moines, IA
Way to go Steph! It's funny how a stupid number on the scale can have so much power in our thinking.