just not going down :(

crystalkissezz
on 4/7/11 1:17 am - AZ
 Thanks everyone I guess ill start cooking! eh.. :) MY doc said I can go to normal foods now. 
crystal M.
on 4/7/11 1:34 am - Joliet, IL
I agree with Steph I never depend on protein drinks for a meal or protein.  My surgeon said it's better eat solid protein than to drink it...it makes you feel fuller longer.  I thought about that and it's makes sense to me. 

Sometimes you have to drink protein because of a stuck episode or like in December I was sick with a bad case of strep and I couldn't swallow food because it hurt too much.  So I lived off of protein drinks and low carb ice cream bars for 5 days...
rainbow_runner
on 4/7/11 4:51 am

You don't mention drinking water in your post.  Are you drinking at least 64 oz a day?  As difficult as that can be (it's not for me because I sit at a desk all day and always have a glass of Crystal Light in front of me), it is absolutely imperative to drink your water - it really DOES make a huge difference!


    
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