Thank You AND Lunch!

D. Scott
on 4/5/11 6:53 am
RNY with
I can't respond to all the messages of support I received on my thread earlier titled "For the record", but I just wanted to say Thank You SO much for reaching out to me and reminding me how many great people are here on this board. I really needed the reminder :) You are all so amazing I am drawn this site daily even if I don't always post. I feel like I have been part of so many of your adventures as well over the last few years as we have struggled together and succeeded together. There is so much give and take here so I appreciate the reminder. The fact of the matter is that I would be so lonely I were I to leave here. You girls have become some of my closest friends since my schedule makes itreally hard to maintain interpersonal friendships.

Also, since I just made an amazing lunch I thought I'd share the link Artichoke crusted Tilapia. This was amazing, really low carb, and super easy. Oh, and I am not much of a fish person so that says a lot. Plus I currently have very little fluid in my band (not feeling restriction right now) and 1 piece of topped fish with a tiny salad got me really full, so its highly filling.(I made 1/2 the recipe and shared it with my husband and son) Let me know if you try it.

Artichoke-Crusted Tilapia Fillets

Artichoke-Crusted Tilapia Fillets

Prep Time: 10 minutes
Cook Time: 12 minutes

Ingredients

  • 1  can (14 oz.) artichoke hearts, drained and chopped
  • 1/2  cup  cup Hellmann's® or Best Foods® Real Mayonnaise
  • 1/4  cup  grated Parmesan cheese
  • 2  tablespoons  finely chopped fresh parsley
  • 2  teaspoons  lemon juice
  • 6  tilapia fillets (about 2 lbs.)

Preparation

1. Preheat oven to 400°. Line baking sheet with aluminum foil or spray with nonstick cooking spray; set aside.

2. In medium bowl, combine all ingredients except fillets. On prepared baking sheet, arrange fillets; evenly top with mayonnaise mixture.

3. Bake fillets 10 minutes. Set oven to broil, then broil fillets until tops are golden and fish flakes with a fork.


Sleeve Revision from Lap-band November 23, 2012

     Starting Weight: 236 Lowest Weight w/ Lap-Band: 160 Current Weight: 190

                                         Goal Weight: 150...40lbs to go

Lisa O.
on 4/5/11 7:26 am - Snoqualmie, WA
Yummy!

Thanks, Sarah!
Lisa O.

Lap Band surgery Nov. 2008, SW 335. Lost 116 lbs.  LB removal May 2013 gained 53 lbs. Revisied to RNY October 14, 2013, new SW 275.

    

    

Jo 1962
on 4/5/11 7:26 am - NearHouston, TX
Sounds yummy! Thanks for sharing. I copied and pasted this to an email to my DH since he does all the cooking. Will let you know :)

   
5.0 cc in a 10cc lapband  (four  fills) 1 unfill of .5cc  on 5/24/2011.
.5 fill  March 2012. unfill of .25cc May 2012.  Unfill of .5cc June 2014.

Still with my lapband with no plans for revision. Band working well since

last small unfill.

HW: 267lbs- size 22-24  LW:194lbs  CW:198lbs  Size 14-16

 


 

Ambelina
on 4/5/11 10:31 am - Salem, OR
Awesome!  A recipe that makes me actually want to go home & cook dinner!
Highest 298; Pre-op: 279; PreOp BMI 41.  CW: 188 & Current BMI: 30!!!!! Thank you Lord for Dr Nair!!!
1st Goal 248;  2nd Goal 230 met!!!! 7/2010;  3rd Goal 215 - met 9/18/10!!!; 4th Goal 200 - 12/20/2010...  Surgeons goal met - I'd like to lose a litte more.  
              
(deactivated member)
on 4/5/11 11:25 am - Des Moines, IA
I will definitely try this out!  Look so good!  Thanks for sharing!

Kristi
-Mari-
on 4/5/11 12:34 pm
 Mari  Nothing tastes as good as being thin feels!
crice
on 4/5/11 11:03 pm - Crown City, OH
Your Lunch looks really good Hope you enjoyed every bite

                                                                                Connie
        
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