How much weight did you lose before surgery?
None at all. I didn't have a pre-op diet except for the pre-anaesthesia fast.
My tips - be realistic, don't be in a hurry, don't compare your loss to others!
Best wishes, Kate
Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.
Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!
But some has returned! Up to 175, argh! Off we go again,
I had to be on a pre-op diet for 2 weeks before surgery; 2 Bariatric Advantage Shakes per day, one meal (dinner) comprised of 4-6 oz dense protein (fish, chicken, lean beef or pork), salad and low glycemic veggies. I could have veggie snacks during the day, as much as I wanted, as long as they were raw. I lost 13 lbs. With all the IVs I came home about 10 lb heavier and was back down to pre-op weight at about 2 weeks.
I lost 50 pounds before surgery, I had a consult march of 2009 and surgery september 2009, I at a lot of protein, protien shakes, I also walked on my tredmill, cut out carbs, sodas and junk food. I did get bad cravings during my aunt flow prep( i still do ) I ate what I wanted in moderation and still worked out.