MOTIVATIONAL QUOTE FOR TODAY

Vivian Prouty
on 3/24/11 10:42 pm - Fort Worth, TX

"You are the only one that can change anything about your body. If you are fully not satisfied with your body, you have time to change it. But don't wait too soon because you may run out of time Trust me, if you are fully committed to this goal, you can do it. you will like the changes that you see."

Hugs and blessings ~~~ Vivian

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"

(deactivated member)
on 3/24/11 10:46 pm - Des Moines, IA

Thanks for the motivation Vivian!

It's snowing here right now and I want Spring to come back and stay!

Have a good day,
Kristi

Vivian Prouty
on 3/24/11 11:10 pm - Fort Worth, TX

RNY on 11/22/05

OMG....snowing. LOL We were in the 80's here in Texas yesterday and today were are going to be there again. We are praying for rain. Hopefully your spring will come soon and stay a while.
You have a blessed day !!!

Hugs and blessings ~~~ Vivian

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"

sesmith
on 3/24/11 10:54 pm

Lap Band on 03/11/05

Perfect quote for the day. I just started with a personal trainer, and lost 5 lbs in 6 days. To say I worked hard is an understatement. My expectations were not that high. Now I want to break 200, that is minus 18 lbs in 5 weeks before my vacation. Can I do it? Maybe, but my real goal is to lose the rest of the weight. The band got me in control of my weight, now I need to work harder, and finish the job. The trainer says I will start running next week. OK, I am going to do it.

Vivian Prouty
on 3/24/11 11:08 pm - Fort Worth, TX

RNY on 11/22/05

WOW Congratulations on the 5 lb. loss in 6 days !!!! Take things one day at a time and focus on little 10 lb. intervals at a time. Sounds like you are off to a amazing start. Keep your eyes focused on the final goal ( which should be to become a healthier person whether you ever reach that number goal or not ). You are a big success already. Proud of you. Have a blessed day !!!

Hugs and blessings ~~~ Vivian

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"

MOTIVATIONAL QUOTE FOR TODAY

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MOTIVATIONAL QUOTE FOR TODAY